After the season premiere of Heroes, one thing is abundantly clear:

Dania Ramirez will be running a lot.

She also has a scary super power.

As far as the former fact is concerned, however, the actress who plays Maya is lucky she works out regularly with well-known celebrity trainer, Ramona Braganza.

Braganza's roster of celebrity clients includes Jessica Alba - and he has the Heroes star on a cardio and strength training regimen for an hour and a half three times a week. These exercsies focus on the lower body: abs, glutes and legs.

As you can tell by the picture seen here, the workouts are paying off. Quite well.